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CIDADE VS. ROÇA: O TREINO RAIZ! 🚜💪 Quem precisa de academia quando se mora na roça? Aqui o treino é completo: agachamento no morro e rosca direta com a enxada. O Crossfit que lute! 🚜💪✨ E aí, qual treino você prefere: o ar condicionado da academia ou o "cardio" subindo o morro na Roça ? Me conta aqui nos comentários! 👇🗣️ Gostou do conteúdo? Já se me segue para acompanhar toda essa minha rotina! ✅ #YnaeFenix #PegaSubindo #HumorRural #PatricinhaBoiadeira #TreinoDeRoça
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